Today's guest is Barbara Barna Abel. She's a multi-media coach and advisor who is widely sought out for her work as a talent developer and executive development expert. Her book How to Get Your Foot in the Door: Television Hosting and Presenting is a must-read for any on-camera TV host, and her 12 Tips for Success On-Camera (and Off) Download FREE EBOOK is a must-read for ALL!
In this episode of IHAP we talk about performing vs just being on camera, how feelings are temporary, and the importance of supporting our teams. We even walk you through an exercise of breath-work and chat about best practices to build stamina and prevent burnout!
For more info go to www.ihaveapodcast.com
CONVERSATION HIGHLIGHTS INCLUDE:
00:13 - Barbara Barna Abel Intro by Vinnie
01:40 - Being A Person of Impact Is a Mindset
02:25 - Helping People Tap Into Their Superpower
04:20 - 1515 to 1633 Broadway
05:44 - Head of Talent Development at VH1
10:15 - Anything Is Possible
12:13 - The Greatest Attribute is Curiosity
15:29 - Taming Your Gremlin
17:55 - Breathe Exercise That Works
19:40 - If You're Nervous, Turn Town The Dial
20:00 - Coping with On Camera Anxiety
22:00 - If Jerry Seinfeld Does It, So Should You
24:14 - The G.O.A.T.
26:02 - Stamina Tips For Live Broadcasts
28:10 - Emotional Bandwidth
29:54 - Practice Out Loud
31:01 - Sight-lines & Energy
32:04 - College Radio
34:15 - Breaking Through Your Fears To Scale
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